:root{--bg: #000000;--card: #1c1c1e;--primary: #00d9ff;--green: #00d084;--red: #ff3b30;--text-primary: #ffffff;--text-secondary: #8e8e93;--border: #2c2c2e;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;color:var(--text-primary);background-color:var(--bg);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*{box-sizing:border-box}html,body,#root{margin:0;padding:0;min-height:100vh}body{background-color:var(--bg)}.app-shell{display:flex;flex-direction:column;min-height:100vh}.app-header{display:flex;align-items:center;justify-content:space-between;padding:1rem 1.5rem;border-bottom:1px solid var(--border)}.brand{display:flex;align-items:center;gap:.5rem;font-weight:600}.brand-mark{color:var(--primary);font-size:1.25rem}.brand-name{font-size:1.1rem}.app-nav{display:flex;gap:.5rem}.nav-link{color:var(--text-secondary);text-decoration:none;padding:.4rem .9rem;border-radius:8px;font-size:.95rem;transition:color .15s ease,background-color .15s ease}.nav-link:hover{color:var(--text-primary)}.nav-link--active{color:var(--bg);background-color:var(--primary)}.app-main{flex:1;padding:2rem 1.5rem;max-width:960px;width:100%;margin:0 auto}.page-title{margin:0 0 .5rem;font-size:1.75rem}.page-lead{color:var(--text-secondary);margin:0 0 1.5rem;line-height:1.5}.placeholder-card{background-color:var(--card);border:1px solid var(--border);border-radius:12px;padding:1.5rem;color:var(--text-secondary)}.app-footer{padding:1rem 1.5rem;border-top:1px solid var(--border);color:var(--text-secondary);font-size:.85rem}.app-user{display:flex;align-items:center;gap:.6rem}.app-user__name{color:var(--text-secondary);font-size:.85rem;max-width:12rem;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.migration-notice{background-color:#00d0841f;border:1px solid var(--green);color:var(--green);border-radius:10px;padding:.75rem 1rem;margin-bottom:1.25rem;font-size:.9rem}.signin-screen{flex:1;display:flex;align-items:center;justify-content:center;padding:2rem 1.5rem}.signin-card{background-color:var(--card);border:1px solid var(--border);border-radius:16px;padding:2.5rem 2rem;max-width:22rem;width:100%;text-align:center}.signin-brand{display:inline-flex;align-items:center;gap:.5rem;font-weight:600;font-size:1.25rem;margin-bottom:1rem}.signin-lead{color:var(--text-secondary);line-height:1.5;margin:0 0 1.5rem}.signin-apple-btn{display:flex;align-items:center;justify-content:center;gap:.6rem;width:100%;font:inherit;font-weight:600;font-size:1rem;background-color:#fff;color:#000;border:none;border-radius:10px;padding:.75rem 1rem;cursor:pointer;transition:opacity .15s ease}.signin-apple-btn:hover:not(:disabled){opacity:.9}.signin-apple-btn:disabled{opacity:.55;cursor:not-allowed}.signin-fineprint{color:var(--text-secondary);font-size:.8rem;margin:1.25rem 0 0}.btn{font:inherit;font-weight:600;border-radius:8px;border:1px solid transparent;padding:.5rem 1rem;cursor:pointer;transition:opacity .15s ease,background-color .15s ease,border-color .15s ease}.btn:disabled{opacity:.45;cursor:not-allowed}.btn--primary{background-color:var(--primary);color:var(--bg)}.btn--ghost{background-color:transparent;border-color:var(--border);color:var(--text-primary)}.btn--ghost:hover:not(:disabled){border-color:var(--text-secondary)}.btn--danger{background-color:transparent;border-color:#5a2222;color:#ff6b6b}.btn--danger:hover:not(:disabled){background-color:#2a1414}.btn--sm{padding:.35rem .7rem;font-size:.85rem}.protocol-toolbar{display:flex;align-items:center;justify-content:space-between;gap:.75rem;flex-wrap:wrap;margin-bottom:1rem}.sort-control{display:flex;align-items:center;gap:.5rem;color:var(--text-secondary);font-size:.9rem}.sort-control select{font:inherit;background-color:var(--card);color:var(--text-primary);border:1px solid var(--border);border-radius:8px;padding:.35rem .6rem}.empty-state{background-color:var(--card);border:1px dashed var(--border);border-radius:12px;padding:2rem 1.5rem;color:var(--text-secondary);text-align:center;display:flex;flex-direction:column;align-items:center;gap:1rem}.error-banner{background-color:#2a1414;border:1px solid #5a2222;color:#ff8a8a;border-radius:10px;padding:.75rem 1rem;margin-bottom:1rem;font-size:.9rem}.compound-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.75rem}.compound-row{background-color:var(--card);border:1px solid var(--border);border-radius:12px;padding:1rem 1.25rem;display:flex;align-items:flex-start;justify-content:space-between;gap:1rem}.compound-row--editing{display:block}.compound-row__main{display:flex;flex-direction:column;gap:.25rem;min-width:0}.compound-row__name{font-weight:600;font-size:1.05rem}.compound-row__meta{color:var(--primary);font-size:.85rem}.compound-row__notes{color:var(--text-secondary);font-size:.85rem;line-height:1.4}.compound-row__actions{display:flex;gap:.5rem;flex-shrink:0}.compound-form{display:flex;flex-direction:column;gap:1rem}.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.75rem}.form-field{display:flex;flex-direction:column;gap:.3rem;min-width:0}.form-field--wide{grid-column:1 / -1}.form-label{font-size:.8rem;color:var(--text-secondary)}.form-field input,.form-field textarea,.form-field select{font:inherit;background-color:var(--bg);color:var(--text-primary);border:1px solid var(--border);border-radius:8px;padding:.5rem .65rem;width:100%}.form-field input:focus,.form-field textarea:focus,.form-field select:focus{outline:none;border-color:var(--primary)}.form-field textarea{resize:vertical}.form-error{color:#ff8a8a;font-size:.85rem;margin:0}.form-actions{display:flex;justify-content:flex-end;gap:.5rem}.labs-banner{background-color:var(--card);border:1px solid var(--border);border-left:3px solid var(--primary);border-radius:10px;padding:.85rem 1.1rem;color:var(--text-secondary);font-size:.9rem;line-height:1.45;margin-bottom:1.25rem}.labs-tabs{display:flex;gap:.5rem;flex-wrap:wrap;margin-bottom:1rem}.labs-tab{font:inherit;font-size:.9rem;background-color:transparent;color:var(--text-secondary);border:1px solid var(--border);border-radius:999px;padding:.35rem .9rem;cursor:pointer;transition:color .15s ease,background-color .15s ease,border-color .15s ease}.labs-tab:hover{color:var(--text-primary);border-color:var(--text-secondary)}.labs-tab--active{color:var(--bg);background-color:var(--primary);border-color:var(--primary)}.labs-table-wrap{overflow-x:auto;border:1px solid var(--border);border-radius:12px}.labs-table{width:100%;border-collapse:collapse;background-color:var(--card)}.labs-table__actions-col{text-align:right}.labs-table th,.labs-table td{text-align:left;padding:.75rem 1rem;border-bottom:1px solid var(--border)}.labs-table th{color:var(--text-secondary);font-size:.8rem;font-weight:600;text-transform:uppercase;letter-spacing:.03em}.labs-table tbody tr:last-child td{border-bottom:none}.labs-table__results{color:var(--text-secondary);font-size:.9rem}.labs-source{display:inline-block;font-size:.78rem;font-weight:600;padding:.15rem .55rem;border-radius:999px;border:1px solid var(--border);color:var(--text-secondary)}.labs-source--rhythm{color:var(--primary);border-color:var(--primary)}.labs-source--doctor{color:var(--green);border-color:var(--green)}.labs-source--manual{color:var(--text-secondary);border-color:var(--border)}.labs-value{font-variant-numeric:tabular-nums;font-weight:600}.labs-value--in{color:var(--green)}.labs-value--out{color:var(--red)}.labs-value--none{color:var(--text-secondary);font-weight:400}.labs-row__actions{display:flex;gap:.5rem;justify-content:flex-end}.labs-controls{display:flex;align-items:center;gap:1rem;flex-wrap:wrap}.labs-controls .labs-tabs{margin-bottom:0}.marker-charts{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:1rem}.marker-chart{background-color:var(--card);border:1px solid var(--border);border-radius:12px;padding:1rem 1rem .5rem}.marker-chart__head{display:flex;align-items:baseline;justify-content:space-between;gap:.75rem;margin-bottom:.5rem}.marker-chart__title{margin:0;font-size:1rem;font-weight:600}.marker-chart__meta{color:var(--text-secondary);font-size:.8rem;text-align:right}.marker-chart__event-card{display:flex;align-items:flex-start;gap:.5rem;padding:.5rem .625rem;margin-bottom:.5rem;background:#ffffff0a;border:1px solid;border-radius:8px;font-size:.8rem;flex-wrap:wrap}.marker-chart__event-badge{font-weight:700;font-size:.7rem;text-transform:uppercase;letter-spacing:.04em;white-space:nowrap;padding-top:1px}.marker-chart__event-detail{flex:1;color:var(--text-primary);min-width:0;word-break:break-word}.marker-chart__event-date{color:var(--text-secondary);font-size:.75rem;white-space:nowrap;padding-top:1px}.marker-chart__event-close{background:none;border:none;color:var(--text-secondary);cursor:pointer;font-size:1rem;line-height:1;padding:0 0 0 .25rem;margin-left:auto;flex-shrink:0}.marker-chart__event-close:hover{color:var(--text-primary)}.alerts-section{margin-bottom:1.5rem}.alerts-section__head{display:flex;align-items:baseline;gap:.75rem;margin-bottom:.75rem}.alerts-section__title{margin:0;font-size:1.1rem;font-weight:600}.alerts-section__date{color:var(--text-secondary);font-size:.8rem}.alerts-section__all-clear{color:var(--green);font-size:.95rem;padding:.5rem 0}.alert-cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:.75rem;margin-bottom:.5rem}.alert-cards--inrange{margin-top:.5rem}.alert-card{background-color:var(--card);border:1px solid var(--border);border-left:3px solid;border-radius:10px;padding:.75rem 1rem}.alert-card__head{display:flex;align-items:center;justify-content:space-between;gap:.5rem;margin-bottom:.35rem}.alert-card__name{font-weight:600;font-size:.95rem}.alert-card__badge{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;border:1px solid;border-radius:4px;padding:1px 6px;white-space:nowrap}.alert-card__body{display:flex;flex-wrap:wrap;gap:.4rem .75rem;align-items:baseline}.alert-card__value{font-size:1.05rem;font-weight:700}.alert-card__range{color:var(--text-secondary);font-size:.8rem}.alert-card__delta{font-size:.8rem;font-weight:500}.alerts-section__inrange{margin-top:.5rem}.alerts-section__inrange-toggle{background:none;border:none;color:var(--text-secondary);cursor:pointer;font-size:.85rem;padding:.25rem 0}.alerts-section__inrange-toggle:hover{color:var(--text-primary)}.timeline{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}.timeline-item{display:flex;gap:1rem;align-items:stretch}.timeline-item__rail{position:relative;flex:0 0 12px;display:flex;justify-content:center}.timeline-item__rail:before{content:"";position:absolute;top:0;bottom:0;width:2px;background-color:var(--border)}.timeline-item:first-child .timeline-item__rail:before{top:1.1rem}.timeline-item:last-child .timeline-item__rail:before{bottom:calc(100% - 1.1rem)}.timeline-dot{position:relative;z-index:1;margin-top:.9rem;width:12px;height:12px;border-radius:50%;border:2px solid var(--bg)}.timeline-dot--protocol{background-color:var(--primary)}.timeline-dot--lab{background-color:var(--green)}.timeline-item__body{flex:1;min-width:0;display:block;background-color:var(--card);border:1px solid var(--border);border-radius:12px;padding:.85rem 1.1rem;margin-bottom:.75rem;text-decoration:none;color:inherit}.timeline-item__body--link{cursor:pointer;transition:border-color .15s ease,background-color .15s ease}.timeline-item__body--link:hover{border-color:var(--green)}.timeline-item__body--expandable{padding:0;overflow:hidden}.timeline-item__body--expandable.timeline-item__body--expanded{border-color:var(--green)}.timeline-lab-trigger{display:block;width:100%;text-align:left;background:none;border:none;color:inherit;font:inherit;cursor:pointer;padding:.85rem 1.1rem;transition:background-color .15s ease}.timeline-lab-trigger:hover{background-color:#00d0840d}.timeline-inline-chart{border-top:1px solid var(--border);padding:.75rem .5rem .5rem}.timeline-inline-chart__footer{text-align:right;padding:.25rem .5rem 0}.timeline-inline-chart__labs-link{font-size:.75rem;color:var(--primary);text-decoration:none}.timeline-inline-chart__labs-link:hover{text-decoration:underline}.timeline-item__head{display:flex;align-items:baseline;justify-content:space-between;gap:.75rem;margin-bottom:.3rem}.timeline-item__kind{font-size:.72rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--primary)}.timeline-item__kind--lab{color:var(--green)}.timeline-item__date{color:var(--text-secondary);font-size:.8rem;font-variant-numeric:tabular-nums;white-space:nowrap}.timeline-item__title{font-weight:600;font-size:1rem}.timeline-item__detail{display:flex;align-items:center;justify-content:space-between;gap:.5rem;color:var(--text-secondary);font-size:.88rem;margin-top:.2rem}.timeline-item__chevron{color:var(--text-secondary);font-size:1.1rem;line-height:1}.timeline-item__annotations{list-style:none;margin:6px 0 0;padding:0;display:flex;flex-direction:column;gap:3px}.timeline-item__annotation{font-size:.75rem;color:var(--yellow, #ffd700);padding-left:12px;position:relative}.timeline-item__annotation:before{content:"↔";position:absolute;left:0;font-size:.65rem}.marker-chart-anchor{scroll-margin-top:1rem;border-radius:12px}.marker-chart-anchor--flash{animation:marker-flash 1.6s ease}@keyframes marker-flash{0%,35%{box-shadow:0 0 0 2px var(--primary)}to{box-shadow:0 0 0 0 transparent}}@media(max-width:600px){.form-grid{grid-template-columns:1fr}.compound-row{flex-direction:column}.compound-row--editing{display:block}.compound-row__actions{width:100%}.compound-row__actions .btn{flex:1}}.import-upload-row{display:flex;align-items:center;gap:12px;margin-bottom:12px}.import-upload-or{color:var(--text-secondary);font-size:.85rem}.import-file-label{cursor:pointer}.import-textarea{width:100%;background:var(--card);border:1px solid var(--border);border-radius:8px;color:var(--text-primary);font-family:monospace;font-size:.8rem;padding:12px;resize:vertical;box-sizing:border-box}.import-textarea:focus{outline:none;border-color:var(--primary)}.import-actions{display:flex;gap:12px;margin-top:12px}.import-preview{margin-top:24px}.import-preview__title{font-size:.95rem;color:var(--text-secondary);margin-bottom:12px}.import-result{padding:14px 18px;border-radius:10px;margin-bottom:20px;font-size:.9rem}.import-result--success{background:#00d0841f;border:1px solid var(--green);color:var(--green)}.import-errors{margin:8px 0 0;padding-left:16px;color:var(--red);font-size:.8rem}.insights-header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem;flex-wrap:wrap;margin-bottom:1.5rem}.insights-header__actions{display:flex;align-items:center;gap:.75rem;flex-shrink:0}.insights-last-run{color:var(--text-secondary);font-size:.8rem}.insights-running{display:flex;align-items:center;gap:1rem;padding:1.5rem;background:var(--card);border:1px solid var(--border);border-radius:12px;margin-bottom:1.5rem}.insights-running__spinner{width:28px;height:28px;border:3px solid var(--border);border-top-color:var(--primary);border-radius:50%;flex-shrink:0;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.insights-running__label{font-size:.95rem;line-height:1.5}.insights-running__sub{color:var(--text-secondary);font-size:.85rem}.insights-summary{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:1rem 1.25rem;margin-bottom:1.5rem}.insights-summary__title{margin:0 0 .5rem;font-size:.85rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary)}.insights-summary__text{margin:0;line-height:1.6;font-size:.95rem}.insight-section{margin-bottom:1.5rem}.insight-section__title{margin:0 0 .75rem;font-size:1rem;font-weight:700;display:flex;align-items:center;gap:.5rem}.insight-section__count{background:#ffffff14;border-radius:10px;padding:1px 7px;font-size:.75rem;color:var(--text-secondary);font-weight:500;margin-left:.25rem}.insight-cards{display:flex;flex-direction:column;gap:.5rem}.insight-card{border:1px solid var(--border);border-left:3px solid;border-radius:10px;overflow:hidden}.insight-card__trigger{width:100%;display:flex;align-items:center;gap:.5rem;padding:.625rem .875rem;background:none;border:none;cursor:pointer;text-align:left;color:var(--text-primary)}.insight-card__rank{font-size:.75rem;font-weight:700;min-width:1.5rem;flex-shrink:0}.insight-card__title{flex:1;font-size:.9rem;font-weight:500}.insight-card__evidence{font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;opacity:.85;flex-shrink:0}.insight-card__chevron{color:var(--text-secondary);font-size:.9rem;flex-shrink:0}.insight-card__detail{padding:0 .875rem .75rem;border-top:1px solid var(--border)}.insight-card__detail p{margin:.625rem 0 0;font-size:.875rem;line-height:1.6;color:var(--text-primary)}.insight-card__citations{margin:.5rem 0 0;padding-left:1.25rem;list-style:disc}.insight-card__citation{font-size:.78rem;color:var(--text-secondary);line-height:1.5;margin-bottom:.2rem;font-style:italic}.chat-page{display:flex;flex-direction:column;min-height:0}.chat-thread{flex:1;overflow-y:auto;padding:8px 0;display:flex;flex-direction:column;gap:12px;min-height:240px;max-height:calc(100vh - 320px)}.chat-msg{display:flex}.chat-msg--user{justify-content:flex-end}.chat-msg--oracle{justify-content:flex-start}.chat-bubble{max-width:80%;padding:10px 14px;border-radius:12px;line-height:1.5}.chat-bubble--user{background:#00d9ff22;border:1px solid #00d9ff44}.chat-bubble--oracle{background:#1c1c1e;border:1px solid #2c2c2e}.chat-markdown p{margin:0 0 8px}.chat-markdown p:last-child{margin-bottom:0}.chat-markdown ul,.chat-markdown ol{margin:4px 0 8px;padding-left:20px}.chat-typing{color:#8e8e93;font-size:13px;padding:4px 6px}.chat-input{display:flex;gap:8px;align-items:flex-end;padding-top:12px}.chat-input__field{flex:1;resize:vertical;min-height:44px;padding:10px 12px;border-radius:10px;background:#1c1c1e;border:1px solid #2c2c2e;color:#fff;font:inherit}.proposal-card{margin-top:10px;padding:10px 12px;border-radius:10px;background:#00d9ff10;border:1px solid #00d9ff44}.proposal-card--danger{background:#ff3b3010;border-color:#ff3b3055}.proposal-card__head{display:flex;gap:8px;align-items:baseline}.proposal-card__op{font-size:11px;text-transform:uppercase;letter-spacing:.04em;color:#8e8e93}.proposal-card__title{font-weight:600}.proposal-card__fields{margin:8px 0;padding-left:16px;color:#d0d0d2}.proposal-card__field{color:#8e8e93}.proposal-card__error{color:#ff3b30;font-size:13px;margin:6px 0}.proposal-card__actions{display:flex;gap:8px;align-items:center}.proposal-card__applied{color:#00d084;font-weight:600}.proposal-card__note{color:#8e8e93;font-size:12px;margin:6px 0 0;line-height:1.4}.btn--danger{background:#ff3b30;color:#fff}.health-fresh{font-size:12px;padding:2px 8px;border-radius:8px;display:inline-block}.health-fresh--recent{color:#00d084}.health-fresh--aging{color:gold}.health-fresh--stale{color:#ff3b30}.health-fresh--none{color:#8e8e93}.insight-card__ask{margin-top:8px}.ask-thread{flex:1;overflow-y:auto;display:flex;flex-direction:column;gap:.75rem;padding-right:.5rem;margin-bottom:1rem}.ask-empty{color:var(--text-secondary);padding:2rem 0}.ask-suggestions{list-style:none;padding:0;margin:.75rem 0 0;display:flex;flex-direction:column;gap:.5rem}.ask-suggestions li{cursor:pointer;padding:.5rem .75rem;border-radius:6px;border:1px solid var(--border);color:var(--primary);font-size:.85rem;transition:background .15s}.ask-suggestions li:hover{background:#00d9ff12}.ask-bubble{display:flex;flex-direction:column;gap:.25rem;max-width:88%}.ask-bubble--user{align-self:flex-end;align-items:flex-end}.ask-bubble--assistant{align-self:flex-start;align-items:flex-start}.ask-bubble__role{font-size:.7rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--text-secondary);padding:0 .25rem}.ask-bubble--assistant .ask-bubble__role{color:var(--primary)}.ask-bubble__content{padding:.65rem .9rem;border-radius:10px;line-height:1.6;font-size:.9rem}.ask-bubble--user .ask-bubble__content{background:#00d9ff1f;border:1px solid rgba(0,217,255,.2);color:var(--text-primary)}.ask-bubble--assistant .ask-bubble__content{background:var(--card);border:1px solid var(--border);color:var(--text-primary)}.ask-bubble--loading .ask-bubble__content{opacity:.6}.ask-thinking{animation:pulse 1.2s ease-in-out infinite}@keyframes pulse{0%,to{opacity:1}50%{opacity:.4}}.ask-code{background:#ffffff14;border-radius:3px;padding:.1em .35em;font-family:monospace;font-size:.85em}.ask-input-row{display:flex;gap:.5rem;align-items:flex-end;flex-shrink:0}.ask-input{flex:1;background:var(--card);border:1px solid var(--border);border-radius:8px;color:var(--text-primary);font-size:.9rem;line-height:1.5;padding:.6rem .8rem;resize:none;font-family:inherit;transition:border-color .15s}.ask-input:focus{outline:none;border-color:var(--primary)}.ask-input::placeholder{color:var(--text-secondary)}.ask-input:disabled{opacity:.5}.ask-send{flex-shrink:0;height:2.5rem;min-width:3.5rem}.dash-page{display:flex;flex-direction:column;gap:1.5rem}.dash-greeting{margin-bottom:.25rem}.dash-strip{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:1rem}.dash-stat{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:1rem 1.1rem;display:flex;flex-direction:column;gap:.2rem}.dash-stat__value{font-size:1.6rem;font-weight:700;line-height:1.1}.dash-stat__label{font-size:.75rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.04em}.dash-stat__sub{font-size:.8rem;color:var(--text-secondary);margin-top:.15rem}.dash-stat__detail{list-style:none;padding:0;margin:.3rem 0 0;font-size:.82rem;display:flex;flex-direction:column;gap:.15rem}.dash-insight{background:var(--card);border:1px solid rgba(191,90,242,.3);border-radius:10px;padding:1rem 1.1rem;cursor:pointer;transition:border-color .15s,background .15s;display:flex;flex-direction:column;gap:.4rem}.dash-insight:hover{border-color:#bf5af299;background:#bf5af20a}.dash-insight--empty{border-style:dashed}.dash-insight__header{display:flex;align-items:center;gap:.5rem}.dash-insight__icon{font-size:1rem}.dash-insight__label{font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:#bf5af2}.dash-insight__ts{margin-left:auto;font-size:.72rem;color:var(--text-secondary)}.dash-insight__text{font-size:.9rem;color:var(--text-primary);line-height:1.5;margin:0}.dash-insight__cta{font-size:.78rem;color:#bf5af2;margin-top:.1rem}.dash-cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:.75rem}.dash-card{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:1rem;cursor:pointer;text-align:left;display:flex;flex-direction:column;gap:.3rem;transition:background .15s,border-color .15s;font-family:inherit}.dash-card:hover{background:#ffffff0a}.dash-card__icon{font-size:1.25rem}.dash-card__label{font-size:.88rem;font-weight:600}.dash-card__desc{font-size:.75rem;color:var(--text-secondary);line-height:1.4}.export-page{display:flex;flex-direction:column;gap:1.25rem}.export-actions{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem}.export-actions__btns{display:flex;gap:.5rem;flex-shrink:0}.export-doc{display:flex;flex-direction:column;gap:0}.export-doc__header{margin-bottom:1.5rem;padding-bottom:.75rem;border-bottom:1px solid var(--border)}.export-doc__title{font-size:1.2rem;font-weight:700;margin:0 0 .25rem;color:var(--text-primary)}.export-doc__date{font-size:.82rem;color:var(--text-secondary);margin:0}.export-section{padding:1.25rem 0;border-bottom:1px solid var(--border)}.export-section:last-child{border-bottom:none}.export-section__title{font-size:1rem;font-weight:700;margin:0 0 .75rem;color:var(--primary)}.export-section__sub{font-weight:400;color:var(--text-secondary);font-size:.85rem}.export-oor-label,.export-subsection-label{font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--text-secondary);margin:0 0 .5rem}.export-table{width:100%;border-collapse:collapse;font-size:.85rem;margin-bottom:1rem}.export-table th{text-align:left;padding:.4rem .6rem;font-size:.72rem;text-transform:uppercase;letter-spacing:.04em;color:var(--text-secondary);border-bottom:1px solid var(--border)}.export-table td{padding:.4rem .6rem;border-bottom:1px solid rgba(255,255,255,.04);color:var(--text-primary);vertical-align:top}.export-table__notes{font-size:.78rem;color:var(--text-secondary)}.export-table--oor td,.export-table__row--oor td{background:#ff3b300f}.export-badge{font-size:.72rem;font-weight:600;border:1px solid;border-radius:4px;padding:1px 5px;white-space:nowrap}.export-list{margin:0 0 1rem;padding-left:1.25rem;display:flex;flex-direction:column;gap:.4rem}.export-list li{font-size:.87rem;line-height:1.5}.export-list__detail{color:var(--text-secondary);font-size:.83rem}.export-disclaimer{font-size:.75rem;color:var(--text-secondary);font-style:italic;margin:.5rem 0 0}.oracle-disclaimer{font-size:.72rem;line-height:1.35;color:var(--text-secondary);font-style:italic;margin:.4rem 0 0;max-width:60ch}@media print{.no-print,.app-header,.app-footer,.app-nav,.app-user{display:none!important}body,.app-shell,.app-main,.export-page{background:#fff!important;color:#000!important}.export-doc__title,.export-section__title,.export-table th,.export-table td{color:#000!important}.export-section__sub,.export-oor-label,.export-subsection-label,.export-doc__date,.export-disclaimer,.export-list__detail{color:#444!important}.export-table{border:1px solid #cccccc}.export-table th,.export-table td{border:1px solid #cccccc;background:#fff!important}.export-table--oor td,.export-table__row--oor td{background:#fff5f5!important}.export-badge{border-color:#000!important;color:#000!important}.export-section{page-break-before:always;border-bottom:1px solid #cccccc}.export-section:first-child{page-break-before:avoid}.export-doc__header{border-bottom:2px solid #000000}a{text-decoration:none;color:#000!important}}@media(max-width:639px){.desktop-nav,.desktop-only{display:none!important}.app-header{padding:.75rem 1rem}.app-main{padding:1rem .9rem;padding-bottom:calc(64px + env(safe-area-inset-bottom,0px))}.app-user{display:none}.export-table,.labs-table{display:block;overflow-x:auto;-webkit-overflow-scrolling:touch}.dash-strip{grid-template-columns:1fr}.dash-cards{grid-template-columns:repeat(2,1fr)}.ask-input-row{flex-direction:column}.ask-send{width:100%}.insights-header{flex-direction:column;gap:.75rem}.protocol-toolbar{flex-direction:column;align-items:flex-start}.export-actions{flex-direction:column}.export-actions__btns{width:100%;flex-direction:column}.export-actions__btns .btn{width:100%}.btn{min-height:44px}.nav-link{min-height:44px;display:flex;align-items:center}}.mobile-nav{display:none}@media(max-width:639px){.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:var(--card);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom,0px);z-index:100;overflow-x:auto;-webkit-overflow-scrolling:touch}.mobile-nav__item{flex:1;min-width:52px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;padding:8px 4px;text-decoration:none;color:var(--text-secondary);transition:color .15s;-webkit-tap-highlight-color:transparent}.mobile-nav__item--active{color:var(--primary)}.mobile-nav__icon{font-size:1.15rem;line-height:1}.mobile-nav__label{font-size:.6rem;font-weight:600;letter-spacing:.02em;text-transform:uppercase;white-space:nowrap}}@media(min-width:640px){.mobile-nav{display:none!important}}.nav-group{position:relative}.nav-group__trigger{display:inline-flex;align-items:center;gap:.3rem;background:none;border:none;font:inherit;cursor:pointer}.nav-group__trigger.nav-link--active{background-color:var(--primary);color:var(--bg)}.nav-group__chevron{font-size:.6rem;opacity:.7;line-height:1}.nav-dropdown{position:absolute;top:calc(100% + 6px);left:0;z-index:200;min-width:160px;background:var(--card);border:1px solid var(--border);border-radius:10px;padding:.4rem;display:flex;flex-direction:column;gap:.1rem;box-shadow:0 8px 24px #0009}.nav-dropdown--right{left:auto;right:0}.nav-dropdown__item{display:flex;align-items:center;gap:.55rem;width:100%;background:none;border:none;border-radius:7px;padding:.5rem .65rem;font:inherit;font-size:.9rem;color:var(--text-secondary);cursor:pointer;text-align:left;transition:background .12s,color .12s}.nav-dropdown__item:hover,.nav-dropdown__item:focus-visible{background:#ffffff0f;color:var(--text-primary);outline:none}.nav-dropdown__item--signout{color:var(--text-secondary)}.nav-dropdown__item--signout:hover,.nav-dropdown__item--signout:focus-visible{background:#ff3b301a;color:#ff6b6b}.nav-dropdown__icon{font-size:.95rem;flex-shrink:0;width:1.2rem;text-align:center}.nav-dropdown__label{flex:1}.nav-dropdown__divider{height:1px;background:var(--border);margin:.3rem .4rem}.nav-dropdown__user-row{padding:.3rem .65rem .15rem}.nav-dropdown__user-email{font-size:.78rem;color:var(--text-secondary);display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:180px}.mobile-nav__item[type=button]{background:none;border:none;font:inherit;cursor:pointer;flex:1;min-width:52px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;padding:8px 4px;text-decoration:none;color:var(--text-secondary);transition:color .15s;-webkit-tap-highlight-color:transparent}.mobile-sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#0000008c;z-index:150;animation:sheet-backdrop-in .18s ease}@keyframes sheet-backdrop-in{0%{opacity:0}to{opacity:1}}.mobile-sheet{position:fixed;bottom:0;left:0;right:0;z-index:160;background:var(--card);border-top:1px solid var(--border);border-radius:16px 16px 0 0;padding-bottom:env(safe-area-inset-bottom,0px);animation:sheet-slide-up .22s cubic-bezier(.32,.72,0,1)}@keyframes sheet-slide-up{0%{transform:translateY(100%)}to{transform:translateY(0)}}.mobile-sheet__header{display:flex;align-items:center;justify-content:space-between;padding:1rem 1.1rem .6rem;border-bottom:1px solid var(--border)}.mobile-sheet__title{font-size:1rem;font-weight:700;color:var(--text-primary)}.mobile-sheet__close{background:none;border:none;font:inherit;font-size:1rem;color:var(--text-secondary);cursor:pointer;padding:.2rem .4rem;border-radius:6px;line-height:1;transition:color .12s}.mobile-sheet__close:hover{color:var(--text-primary)}.mobile-sheet__nav{display:flex;flex-direction:column;padding:.5rem .6rem;gap:.15rem}.mobile-sheet__item{display:flex;align-items:center;gap:.8rem;width:100%;background:none;border:none;border-radius:10px;padding:.75rem .8rem;font:inherit;font-size:.95rem;color:var(--text-secondary);cursor:pointer;text-align:left;transition:background .12s,color .12s;-webkit-tap-highlight-color:transparent;min-height:48px}.mobile-sheet__item:hover,.mobile-sheet__item:active{background:#ffffff0d;color:var(--text-primary)}.mobile-sheet__icon{font-size:1.15rem;width:1.5rem;text-align:center;flex-shrink:0}.mobile-sheet__label{font-weight:500}.mobile-sheet__footer{display:flex;align-items:center;justify-content:space-between;gap:.75rem;padding:.6rem 1.1rem .9rem;border-top:1px solid var(--border);margin-top:.25rem}.mobile-sheet__email{font-size:.82rem;color:var(--text-secondary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0;flex:1}.mobile-sheet__signout{background:none;border:1px solid var(--border);border-radius:8px;padding:.35rem .75rem;font:inherit;font-size:.82rem;color:var(--text-secondary);cursor:pointer;flex-shrink:0;transition:border-color .12s,color .12s}.mobile-sheet__signout:hover{border-color:var(--text-secondary);color:var(--text-primary)}.chat-input__row{display:flex;gap:8px;align-items:flex-end}.chat-attachments{display:flex;gap:8px;flex-wrap:wrap;padding-bottom:8px}.chat-attachment{position:relative}.chat-attachment img{height:56px;width:56px;object-fit:cover;border-radius:8px;border:1px solid var(--border)}.chat-attachment__remove{position:absolute;top:-6px;right:-6px;width:18px;height:18px;border-radius:50%;border:none;background:var(--red);color:#fff;line-height:1;cursor:pointer}.chat-attachment--file{display:flex;align-items:center;gap:6px;max-width:220px;height:56px;padding:0 24px 0 10px;border-radius:8px;border:1px solid var(--border);background:var(--card, rgba(255,255,255,.04))}.chat-attachment__icon{font-size:18px;flex:0 0 auto}.chat-attachment__name{font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.chat-attachment__size{font-size:11px;color:var(--text-secondary, #8E8E93);flex:0 0 auto}.compare-wrapper{display:flex;flex-direction:column;gap:.75rem}.compare-hint{font-size:.82rem;color:var(--text-secondary);margin:0}.compare-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;border-radius:10px;border:1px solid var(--border)}.compare-table{width:100%;min-width:500px;border-collapse:collapse;font-size:.83rem}.compare-table__marker-col{text-align:left;padding:.5rem .8rem;background:var(--card);color:var(--text-secondary);font-size:.7rem;text-transform:uppercase;letter-spacing:.04em;border-bottom:1px solid var(--border);white-space:nowrap;position:sticky;left:0;z-index:1}.compare-table__date-col{text-align:center;padding:.5rem .7rem;background:var(--card);color:var(--text-secondary);font-size:.7rem;letter-spacing:.04em;border-bottom:1px solid var(--border);border-left:1px solid var(--border);white-space:nowrap}.compare-table__date-col--latest{color:var(--primary)}.compare-latest-badge{display:inline-block;margin-left:4px;font-size:.6rem;background:#00d9ff26;color:var(--primary);border-radius:3px;padding:0 4px;vertical-align:middle}.compare-row td{padding:.45rem .8rem;border-bottom:1px solid rgba(255,255,255,.04);vertical-align:middle}.compare-row--changed td:first-child{border-left:2px solid #ff9500}.compare-table__name{font-weight:500;white-space:nowrap;position:sticky;left:0;background:var(--bg);z-index:1;min-width:140px}.compare-changed-dot{margin-left:5px;font-size:.55rem;color:#ff9500;vertical-align:middle}.compare-cell{text-align:center;border-left:1px solid rgba(255,255,255,.04)}.compare-cell--crossed{background:#ff950012}.compare-cell__value{font-weight:600}.compare-cell__unit{font-size:.72rem;opacity:.7}.compare-cell__arrow{font-size:.75rem;margin-left:2px}.compare-cell__status{font-size:.65rem;opacity:.8;line-height:1}.compare-cell__empty{color:var(--text-secondary);opacity:.4}.vitals-page{display:flex;flex-direction:column;gap:.75rem;background:#0d0d0d;min-height:100%}.vg-week-nav{display:flex;align-items:center;justify-content:space-between;padding:.6rem .5rem;border-bottom:1px solid #1e1e1e}.vg-week-nav__arrow{background:none;border:none;color:var(--primary);font-size:1.4rem;line-height:1;padding:.25rem .5rem;cursor:pointer;border-radius:6px;transition:background .12s}.vg-week-nav__arrow:disabled{opacity:.25;cursor:default}.vg-week-nav__arrow:not(:disabled):hover{background:#00d9ff1a}.vg-week-nav__center{display:flex;align-items:center;gap:.4rem;font-size:.9rem;font-weight:600;color:var(--text-primary)}.vg-week-nav__icon{font-size:.95rem}.vg-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;max-width:720px}.vg-table{width:100%;min-width:440px;border-collapse:collapse;font-size:.85rem;table-layout:fixed}.vg-table colgroup,.vg-th--metric,.vg-td--metric{width:160px}.vg-th--day,.vg-td--cell{width:46px}.vg-thead-row{border-bottom:1px solid #1e1e1e}.vg-th{padding:.35rem .2rem;font-size:.65rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:#555;background:#0d0d0d}.vg-th--metric{text-align:left;padding-left:.6rem;position:sticky;left:0;z-index:2}.vg-th--day{text-align:center}.vg-th--today{color:var(--primary)}.vg-th__abbrev{display:block;font-size:.72rem;font-weight:700}.vg-th__num{display:block;font-size:.65rem;font-weight:400;color:#555}.vg-th--today .vg-th__num{color:var(--primary)}.vg-row{border-bottom:1px solid #161616}.vg-row:hover{background:#111}.vg-td{padding:.55rem .2rem;vertical-align:middle}.vg-td--metric{display:flex;align-items:flex-start;gap:.5rem;padding:.6rem;position:sticky;left:0;background:#0d0d0d;z-index:1;min-height:58px}.vg-row:hover .vg-td--metric{background:#111}.vg-td--cell{text-align:center}.vg-td--today{background:#00d9ff0d}.vg-metric-icon{font-size:1.1rem;flex-shrink:0;line-height:1.3;margin-top:1px}.vg-metric-info{display:flex;flex-direction:column;gap:1px;min-width:0}.vg-metric-name{font-weight:700;font-size:.84rem;color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.vg-metric-goal{font-size:.68rem;color:#555}.vg-metric-updated{font-size:.63rem;color:#444}.vg-delta{font-size:.68rem;font-weight:700;margin-top:1px}.vg-cell-val{display:block;font-size:.88rem;font-weight:700;line-height:1.2}.vg-cell-empty{display:block;color:#333;font-size:.85rem;font-weight:500}.vg-footer{display:flex;gap:1rem;flex-wrap:wrap;font-size:.7rem;color:#555;padding:.5rem .6rem;border-top:1px solid #161616}.vg-footer__note{font-style:italic}.nutrition-page{padding:0}.nutrition-summary{display:flex;flex-wrap:wrap;gap:.75rem;padding:.75rem .6rem;border-bottom:1px solid #161616}.nutrition-summary__col{display:flex;flex-direction:column;gap:.15rem;min-width:100px}.nutrition-summary__label{font-size:.65rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#555}.nutrition-summary__total{font-size:.95rem;font-weight:700;color:#fff}.nutrition-summary__avg{font-size:.75rem;color:#8e8e93}.nutrition-chart-wrap{padding:.75rem .25rem 0;background:#0a0a0a;border-bottom:1px solid #161616}.nutrition-chart-target{text-align:center;font-size:.68rem;color:#444;padding-bottom:.5rem}.nutrition-table .vg-td--metric{min-width:100px}.sleep-page{padding:0}.sleep-summary{display:flex;gap:1rem;flex-wrap:wrap;padding:.75rem .6rem;border-bottom:1px solid #161616}.sleep-summary__item{display:flex;flex-direction:column;gap:.1rem;min-width:90px}.sleep-summary__label{font-size:.65rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#555}.sleep-summary__value{font-size:1.25rem;font-weight:700}.sleep-summary__goal{font-size:.68rem;color:#555}.sleep-table .vg-td--avg{background:#ffffff08;border-left:1px solid #2c2c2e}.vg-td--avg .vg-cell-val{font-size:.85rem}.wsc{background:var(--card);border-radius:10px;padding:1rem 1.25rem;margin:1rem 0;border:1px solid #2c2c2e}.wsc--degraded{border-color:#ff9f0a55}.wsc--unavailable{border-color:#ff3b3055;opacity:.8}.wsc__header{display:flex;align-items:center;gap:.5rem;flex-wrap:wrap;margin-bottom:.25rem}.wsc__title{font-weight:700;font-size:.95rem}.wsc__version{font-size:.72rem;color:#8e8e93}.wsc__pill{font-size:.68rem;font-weight:600;border-radius:4px;padding:2px 7px;text-transform:uppercase;letter-spacing:.04em}.wsc__pill--ok{background:#00d08426;color:#00d084}.wsc__pill--warn{background:#ff9f0a26;color:#ff9f0a}.wsc__refresh-btn{margin-left:auto;background:none;border:1px solid #2c2c2e;color:#8e8e93;border-radius:5px;padding:2px 8px;cursor:pointer;font-size:.8rem}.wsc__refresh-btn:hover{color:#fff;border-color:#555}.wsc__checked{font-size:.7rem;color:#555;margin-bottom:.75rem}.wsc__unavail-msg{font-size:.8rem;color:#8e8e93;margin:.5rem 0}.wsc__loading-text{font-size:.8rem;color:#555;margin-left:.5rem}.wsc__section{margin-top:.75rem}.wsc__section--warn{border-top:1px solid #ff9f0a33;padding-top:.5rem}.wsc__section-title{font-size:.68rem;text-transform:uppercase;letter-spacing:.06em;color:#555;margin:0 0 .4rem}.wsc__secrets-grid{display:flex;flex-direction:column;gap:.25rem}.wsc__secret-row{display:flex;align-items:center;gap:.5rem;font-size:.78rem}.wsc__secret-name{color:#8e8e93;font-size:.72rem}.wsc-badge{font-size:.68rem;font-weight:600;border-radius:4px;padding:1px 6px}.wsc-badge--ok{background:#00d0841f;color:#00d084}.wsc-badge--missing{background:#ff3b301f;color:#ff3b30}.wsc-section-row{display:flex;align-items:baseline;gap:.4rem;font-size:.8rem;padding:.15rem 0}.wsc-section-row__label{min-width:100px;color:#ccc}.wsc-section-row__status--ok{color:#00d084;font-weight:700}.wsc-section-row__status--err{color:#ff3b30;font-weight:700}.wsc-section-row__detail{font-size:.72rem;color:#8e8e93}.wsc__degraded-list{list-style:none;padding:0;margin:.25rem 0 0}.wsc__degraded-item{font-size:.75rem;color:#ff9f0a;padding:.15rem 0}.wsc__degraded-item:before{content:"⚠ "}.dsb{display:flex;align-items:center;flex-wrap:wrap;gap:.4rem .6rem;padding:.45rem .75rem;border-radius:8px;border:1px solid var(--border);background:var(--card);font-size:.78rem;margin-bottom:1rem}.dsb--preview{border-color:#00d9ff59}.dsb--production{border-color:#00d08459}.dsb--unknown{border-color:var(--border)}.dsb__env-pill{font-weight:700;font-size:.7rem;letter-spacing:.04em;padding:1px 7px;border-radius:4px}.dsb__env-pill--preview{background:#00d9ff26;color:#00d9ff}.dsb__env-pill--production{background:#00d08426;color:#00d084}.dsb__env-pill--unknown{background:#8e8e9326;color:#8e8e93}.dsb__project{font-family:monospace;font-size:.75rem;color:var(--text-secondary)}.dsb__sep{color:var(--border);-webkit-user-select:none;user-select:none}.dsb__signal{display:inline-flex;align-items:baseline;gap:.25rem}.dsb__signal-label{color:var(--text-secondary)}.dsb__signal-value--recent{color:#00d084}.dsb__signal-value--aging{color:#ff9500}.dsb__signal-value--stale{color:#ff3b30}.dsb__signal-value--none{color:var(--text-secondary);font-style:italic}.tsnap{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:.9rem 1rem 1rem;margin-bottom:1rem}.tsnap__head{display:flex;align-items:baseline;justify-content:space-between;gap:.5rem;margin-bottom:.7rem}.tsnap__title{font-size:.95rem;font-weight:600;margin:0}.tsnap__summary{font-size:.72rem;color:var(--text-secondary)}.tsnap__grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:.6rem}.tsnap__tile{display:flex;flex-direction:column;gap:.3rem;padding:.6rem .7rem;border-radius:8px;border:1px solid var(--border);background:#ffffff05;text-decoration:none;color:inherit;transition:background .15s,border-color .15s}.tsnap__tile:hover{background:#ffffff0d}.tsnap__tile--aging{border-left:3px solid #ff9500}.tsnap__tile--stale{border-left:3px solid #ff3b30}.tsnap__tile--missing{border-left:3px solid var(--text-secondary)}.tsnap__tile--recent{border-left:3px solid #00d084}.tsnap__tile-top{display:flex;align-items:center;gap:.4rem}.tsnap__tile-icon{font-size:1rem}.tsnap__tile-label{font-size:.82rem;font-weight:600}.tsnap__tile-fresh{display:inline-flex;align-items:center;gap:.3rem;font-size:.74rem}.tsnap__tile-dot{font-size:.6rem;line-height:1}.tsnap__tile-fresh--recent{color:#00d084}.tsnap__tile-fresh--aging{color:#ff9500}.tsnap__tile-fresh--stale{color:#ff3b30}.tsnap__tile-fresh--missing{color:var(--text-secondary);font-style:italic}.tsnap__tile-detail{font-size:.7rem;color:var(--text-secondary)}.tsnap__tile--worker{border-left:3px solid #8e8e93}.pfs{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:.85rem 1rem;margin-bottom:1rem}.pfs--empty{display:flex;align-items:center;gap:.5rem;color:var(--text-secondary);font-size:.82rem;border-color:#2c2c2e55}.pfs__empty-icon{color:#00d084;font-size:.9rem}.pfs__empty-msg{font-style:italic}.pfs__title{margin:0 0 .6rem;font-size:.8rem;font-weight:600;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em}.pfs__list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.35rem}.pfs__item{border-radius:8px;overflow:hidden}.pfs__item--red{border-left:3px solid #ff3b30}.pfs__item--yellow{border-left:3px solid #ff9500}.pfs__item--green{border-left:3px solid #00d084}.pfs__link{display:flex;align-items:center;gap:.5rem;padding:.45rem .6rem;text-decoration:none;background:transparent;border-radius:0 6px 6px 0;transition:background .15s ease}.pfs__link:hover{background:#ffffff0a}.pfs__dot{font-size:.55rem;flex-shrink:0}.pfs__dot--red{color:#ff3b30}.pfs__dot--yellow{color:#ff9500}.pfs__dot--green{color:#00d084}.pfs__label{font-size:.82rem;font-weight:500;color:var(--text-primary);flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pfs__detail{font-size:.72rem;color:var(--text-secondary);white-space:nowrap;flex-shrink:0}.pfs__arrow{font-size:.75rem;color:var(--text-secondary);flex-shrink:0;margin-left:.1rem}.dbrief{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:.85rem 1rem;margin-bottom:1rem}.dbrief--empty{display:flex;align-items:center;gap:.5rem;color:var(--text-secondary);font-size:.82rem;border-color:#2c2c2e55}.dbrief__empty-icon{color:#00d9ff;font-size:.9rem}.dbrief__empty-msg{font-style:italic}.dbrief__title{margin:0 0 .7rem;font-size:.8rem;font-weight:600;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em}.dbrief__group{margin-bottom:.7rem}.dbrief__group:last-child{margin-bottom:0}.dbrief__group-title{margin:0 0 .3rem;font-size:.72rem;font-weight:600;color:var(--text-secondary)}.dbrief__list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.3rem}.dbrief__item{border-radius:8px;overflow:hidden}.dbrief__link{display:flex;align-items:center;gap:.5rem;padding:.4rem .55rem;text-decoration:none;background:transparent;border-radius:6px;transition:background .15s ease}.dbrief__link:hover{background:#ffffff0a}.dbrief__dot{font-size:.55rem;flex-shrink:0}.dbrief__dot--win{color:#00d084}.dbrief__dot--check{color:#00d9ff}.dbrief__dot--red{color:#ff3b30}.dbrief__dot--yellow{color:#ff9500}.dbrief__text{font-size:.82rem;font-weight:500;color:var(--text-primary);flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.dbrief__meta{display:flex;flex-direction:column;align-items:flex-end;flex-shrink:0;line-height:1.1}.dbrief__source{font-size:.68rem;font-weight:600;color:var(--text-secondary)}.dbrief__detail{font-size:.68rem;color:var(--text-secondary);opacity:.8;white-space:nowrap}.dbrief__arrow{font-size:.75rem;color:var(--text-secondary);flex-shrink:0;margin-left:.1rem}.mgap{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:.85rem 1rem;margin-bottom:1rem}.mgap--muted,.mgap--ok{display:flex;align-items:center;gap:.5rem;font-size:.82rem}.mgap--muted{color:var(--text-secondary);border-color:#2c2c2e55}.mgap--ok{color:var(--text-secondary)}.mgap__icon{font-size:.9rem;flex-shrink:0}.mgap--ok .mgap__icon{color:#00d084}.mgap__muted-msg{font-style:italic}.mgap__ok-msg{color:var(--text-primary)}.mgap__cta{margin-left:auto;font-size:.78rem;color:#00d9ff;text-decoration:none;flex-shrink:0}.mgap__cta:hover{text-decoration:underline}.mgap__title{display:flex;align-items:center;gap:.4rem;margin:0 0 .6rem;font-size:.8rem;font-weight:600;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em}.mgap__count{font-size:.7rem;font-weight:700;color:#ff9500;background:#ff950022;border-radius:999px;padding:.05rem .4rem}.mgap__list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.3rem}.mgap__item{border-radius:8px;overflow:hidden}.mgap__item--no-meals{border-left:3px solid #ff3b30}.mgap__item--low-calories,.mgap__item--low-protein{border-left:3px solid #ff9500}.mgap__link{display:flex;align-items:center;gap:.5rem;padding:.4rem .55rem;text-decoration:none;background:transparent;border-radius:6px;transition:background .15s ease}.mgap__link:hover{background:#ffffff0a}.mgap__dot{font-size:.55rem;flex-shrink:0}.mgap__item--no-meals .mgap__dot{color:#ff3b30}.mgap__item--low-calories .mgap__dot,.mgap__item--low-protein .mgap__dot{color:#ff9500}.mgap__day{font-size:.82rem;font-weight:600;color:var(--text-primary);flex:1;min-width:0}.mgap__detail{font-size:.72rem;color:var(--text-secondary);white-space:nowrap;flex-shrink:0}.mgap__arrow{font-size:.75rem;color:var(--text-secondary);flex-shrink:0;margin-left:.1rem}.mgap__backfill{margin-top:.7rem;width:100%;padding:.5rem .75rem;font-size:.82rem;font-weight:600;color:#00d9ff;background:#00d9ff14;border:1px solid #00d9ff44;border-radius:8px;cursor:pointer;transition:background .15s ease}.mgap__backfill:hover{background:#00d9ff24}.tchk{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:.85rem 1rem;margin-bottom:1rem}.tchk--empty{display:flex;align-items:center;gap:.5rem;color:var(--text-secondary);font-size:.82rem;border-color:#2c2c2e55}.tchk__empty-icon{color:#00d084;font-size:.9rem}.tchk__empty-msg{font-style:italic}.tchk__title{display:flex;align-items:center;gap:.4rem;margin:0 0 .6rem;font-size:.8rem;font-weight:600;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em}.tchk__count{font-size:.7rem;font-weight:700;color:#00d9ff;background:#00d9ff22;border-radius:999px;padding:.05rem .4rem}.tchk__list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.3rem}.tchk__item{border-radius:8px;overflow:hidden}.tchk__item--action{border-left:3px solid #00d9ff}.tchk__item--info{border-left:3px solid #8e8e93}.tchk__row{display:flex;align-items:center;gap:.5rem;width:100%;padding:.4rem .55rem;text-decoration:none;background:transparent;border:none;border-radius:6px;text-align:left;font:inherit;cursor:pointer;transition:background .15s ease}.tchk__row:hover{background:#ffffff0a}.tchk__dot{font-size:.55rem;flex-shrink:0}.tchk__dot--action{color:#00d9ff}.tchk__dot--info{color:#8e8e93}.tchk__label{font-size:.82rem;font-weight:500;color:var(--text-primary);flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.tchk__reason{font-size:.72rem;color:var(--text-secondary);white-space:nowrap;flex-shrink:0}.tchk__arrow{font-size:.75rem;color:var(--text-secondary);flex-shrink:0;margin-left:.1rem}.genome-privacy{display:flex;gap:.6rem;align-items:flex-start;background:#00d9ff10;border:1px solid #00d9ff33;border-radius:10px;padding:.7rem .9rem;margin-bottom:1rem}.genome-privacy__icon{font-size:1rem;flex-shrink:0}.genome-privacy__text{margin:0;font-size:.82rem;color:var(--text-secondary);line-height:1.4}.genome-upload{display:flex;align-items:center;gap:.75rem;margin-bottom:1rem}.genome-upload__note{font-size:.78rem;color:var(--text-secondary)}.genome-summary{display:flex;gap:.75rem;flex-wrap:wrap;margin-bottom:.75rem}.genome-stat{flex:1;min-width:120px;display:flex;flex-direction:column;gap:.15rem;background:var(--card);border:1px solid var(--border);border-radius:10px;padding:.7rem .85rem}.genome-stat__value{font-size:1.25rem;font-weight:700;color:var(--text-primary)}.genome-stat__label{font-size:.72rem;color:var(--text-secondary)}.genome-meta-line{display:flex;flex-wrap:wrap;gap:.4rem 1rem;font-size:.75rem;color:var(--text-secondary);margin-bottom:.85rem}.genome-meta-line code{color:var(--text-primary)}.genome-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.3rem}.genome-item{display:flex;align-items:center;gap:.6rem;background:var(--card);border:1px solid var(--border);border-radius:8px;padding:.5rem .7rem}.genome-item__gene{font-weight:700;color:var(--text-primary);font-size:.85rem;min-width:52px}.genome-item__rsid{font-size:.74rem;color:var(--text-secondary);font-family:ui-monospace,monospace;min-width:86px}.genome-item__note{flex:1;min-width:0;font-size:.78rem;color:var(--text-secondary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.genome-tag{flex-shrink:0;font-size:.68rem;font-weight:600;border-radius:999px;padding:.1rem .5rem}.genome-tag--present{color:#00d084;background:#00d08422}.genome-tag--nocall{color:#ff9500;background:#ff950022}.genome-tag--none{color:#8e8e93;background:#8e8e9322}.genome-footnote{margin-top:.85rem;font-size:.74rem;color:var(--text-secondary);font-style:italic}.genome-prov{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:.85rem 1rem;margin:1rem 0}.genome-prov__title{margin:0 0 .5rem;font-size:.8rem;font-weight:600;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em}.genome-prov__privacy{margin:0 0 .75rem;font-size:.78rem;line-height:1.4;color:var(--text-secondary)}.genome-prov__empty{margin:0;font-size:.82rem;color:var(--text-secondary);font-style:italic}.genome-prov__grid{margin:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:.5rem 1rem}.genome-prov__row{display:flex;flex-direction:column;gap:.1rem;min-width:0}.genome-prov__label{font-size:.68rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.03em}.genome-prov__value{margin:0;font-size:.84rem;font-weight:500;color:var(--text-primary);font-variant-numeric:tabular-nums;word-break:break-word}.genome-prov__missing{margin:.7rem 0 0;font-size:.74rem;color:#ff9500}.mbackfill-empty__hint{font-size:.85rem;margin:0}.mbackfill-day{margin-bottom:1.5rem}.mbackfill-day__head{display:flex;align-items:baseline;justify-content:space-between;gap:.75rem;flex-wrap:wrap;margin-bottom:.5rem;padding-bottom:.4rem;border-bottom:1px solid var(--border)}.mbackfill-day__date{margin:0;font-size:1.05rem}.mbackfill-day__totals{display:flex;align-items:center;gap:.5rem;font-size:.85rem;color:var(--text-secondary);flex-wrap:wrap}.mbackfill-day__totals-label{text-transform:uppercase;letter-spacing:.04em;font-size:.7rem}.mbackfill-day__arrow{color:var(--primary)}.mbackfill-macros{display:inline-flex;align-items:baseline;gap:.4rem}.mbackfill-macros__cal{color:var(--text-primary);font-weight:600}.mbackfill-macros__split{color:var(--text-secondary);font-size:.8rem}.mbackfill-items{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.6rem}.mbackfill-item{display:flex;gap:.75rem;align-items:flex-start;justify-content:space-between;background-color:var(--card);border:1px solid var(--border);border-radius:12px;padding:.85rem 1rem}.mbackfill-item--cancelled{opacity:.5}.mbackfill-item--cancelled .mbackfill-item__name{text-decoration:line-through}.mbackfill-item--edited{border-color:var(--primary)}.mbackfill-item__main{flex:1;min-width:0}.mbackfill-item__top{display:flex;align-items:center;gap:.5rem;flex-wrap:wrap;margin-bottom:.35rem}.mbackfill-item__name{font-weight:600}.mbackfill-badge{font-size:.68rem;text-transform:uppercase;letter-spacing:.03em;padding:.12rem .45rem;border-radius:999px;border:1px solid transparent}.mbackfill-badge--high{color:var(--green);border-color:var(--green);background-color:#00d0841f}.mbackfill-badge--medium{color:#ffd34d;border-color:#ffd34d;background-color:#ffd34d1a}.mbackfill-badge--low{color:#ff8a8a;border-color:#5a2222;background-color:#2a1414}.mbackfill-tag{font-size:.68rem;color:var(--text-secondary);border:1px solid var(--border);border-radius:999px;padding:.12rem .45rem}.mbackfill-tag--warn{color:#ffd34d;border-color:#ffd34d}.mbackfill-assumptions{margin:.4rem 0 0;padding-left:1.1rem;color:var(--text-secondary);font-size:.8rem;line-height:1.45}.mbackfill-edit{margin-top:.6rem;padding-top:.6rem;border-top:1px dashed var(--border);display:flex;flex-direction:column;gap:.5rem}.mbackfill-edit__macros{display:flex;gap:.5rem;flex-wrap:wrap}.mbackfill-edit__field{display:flex;flex-direction:column;gap:.2rem;font-size:.72rem;color:var(--text-secondary)}.mbackfill-edit__field--name{flex:1}.mbackfill-edit__field input{font:inherit;background-color:var(--bg);color:var(--text-primary);border:1px solid var(--border);border-radius:8px;padding:.35rem .5rem}.mbackfill-edit__field--name input{width:100%}.mbackfill-edit__macros input{width:5rem}.mbackfill-item__actions{display:flex;flex-direction:column;gap:.4rem;flex-shrink:0}.mbackfill-actions{display:flex;align-items:center;gap:.6rem;margin-top:1.25rem;padding-top:1rem;border-top:1px solid var(--border)}.mbackfill-committed__note{font-size:.8rem;color:var(--text-secondary)}.mbackfill-entry__input{width:100%;font:inherit;background-color:var(--card);color:var(--text-primary);border:1px solid var(--border);border-radius:12px;padding:.85rem 1rem;resize:vertical;line-height:1.5}.mbackfill-entry__input:focus{outline:none;border-color:var(--primary)}.mbackfill-entry__deeplink{margin:.25rem 0 1rem}.mbackfill-entry__deeplink a{color:var(--primary);text-decoration:none;font-size:.9rem;font-weight:600}.mbackfill-entry__deeplink a:hover{text-decoration:underline}.experiment-page .oracle-disclaimer{margin-top:1rem}.exp-empty{display:flex;flex-direction:column;align-items:flex-start;gap:.75rem;padding:2rem 1.5rem}.exp-empty__icon{font-size:2rem}.exp-empty__title{margin:0;font-size:1.15rem;color:var(--text-primary)}.exp-empty__text{margin:0 0 .5rem;line-height:1.5;max-width:56ch}.exp-plan{display:flex;flex-direction:column;gap:1rem}.exp-card{background-color:var(--card);border:1px solid var(--border);border-radius:12px;padding:1.25rem}.exp-card__head{display:flex;align-items:baseline;justify-content:space-between;gap:.75rem}.exp-card__title{margin:0 0 .75rem;font-size:1rem}.exp-card__title--stop{margin-top:1.25rem;color:var(--red)}.exp-header__top{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem;flex-wrap:wrap}.exp-header__title{margin:0 0 .5rem;font-size:1.25rem;line-height:1.3}.exp-pill{flex-shrink:0;font-size:.75rem;font-weight:600;padding:.25rem .65rem;border-radius:999px;white-space:nowrap}.exp-pill--baseline{background:#00d9ff26;color:var(--primary)}.exp-pill--active{background:#00d08426;color:var(--green)}.exp-pill--done{background:#8e8e9333;color:var(--text-secondary)}.exp-pill--stopped{background:#ff3b3026;color:var(--red)}.exp-label{display:block;font-size:.7rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--text-secondary);margin-bottom:.2rem}.exp-hypothesis{margin:.75rem 0 .5rem;line-height:1.5}.exp-rationale{margin:0 0 .75rem;color:var(--text-secondary);line-height:1.5;font-size:.9rem}.exp-timeline{margin-top:1rem}.exp-timeline__bar{position:relative;display:flex;height:10px;border-radius:999px;overflow:visible}.exp-timeline__seg{height:100%}.exp-timeline__seg--baseline{background:#00d9ff59;border-radius:999px 0 0 999px}.exp-timeline__seg--intervention{background:#00d08459;border-radius:0 999px 999px 0}.exp-timeline__marker{position:absolute;top:-3px;width:3px;height:16px;border-radius:2px;background:var(--text-primary);transform:translate(-50%)}.exp-timeline__legend{display:flex;gap:1rem;margin-top:.5rem;font-size:.78rem;color:var(--text-secondary);flex-wrap:wrap}.exp-timeline__day{margin-left:auto}.exp-dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:.3rem}.exp-dot--baseline{background:#00d9ffcc}.exp-dot--intervention{background:#00d084cc}.exp-adherence{font-size:.85rem;color:var(--green);font-variant-numeric:tabular-nums}.exp-checklist{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.4rem}.exp-check{display:flex;align-items:center;gap:.7rem;width:100%;text-align:left;background:transparent;border:1px solid var(--border);border-radius:10px;padding:.65rem .8rem;color:var(--text-primary);font-size:.92rem;cursor:pointer;transition:border-color .15s ease,background-color .15s ease}.exp-check:hover:not(:disabled){border-color:var(--primary)}.exp-check:disabled{cursor:default;opacity:.6}.exp-check--done{border-color:#00d08480;background:#00d08414}.exp-check--done .exp-check__label{color:var(--text-secondary);text-decoration:line-through}.exp-check__box{flex-shrink:0;width:1.25rem;height:1.25rem;border:1.5px solid var(--text-secondary);border-radius:6px;display:inline-flex;align-items:center;justify-content:center;font-size:.8rem;color:var(--green)}.exp-check--done .exp-check__box{border-color:var(--green)}.exp-protocol{display:flex;flex-direction:column;gap:1rem}.exp-protocol__name{margin:0 0 .2rem;font-weight:600}.exp-protocol__detail{margin:0;color:var(--text-secondary);line-height:1.5;font-size:.9rem}.exp-metrics{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.75rem}.exp-metric{border:1px solid var(--border);border-radius:10px;padding:.8rem .9rem}.exp-metric__head{display:flex;justify-content:space-between;align-items:baseline;gap:.75rem;flex-wrap:wrap}.exp-metric__name{font-weight:600}.exp-metric__targets{font-size:.85rem;color:var(--text-secondary);font-variant-numeric:tabular-nums}.exp-metric__targets strong{color:var(--green)}.exp-metric__why{margin:.6rem 0 .3rem;font-size:.88rem;line-height:1.45}.exp-metric__measure{margin:0;font-size:.8rem;color:var(--text-secondary)}.exp-bullets{margin:0;padding-left:1.2rem;display:flex;flex-direction:column;gap:.3rem;line-height:1.45;font-size:.9rem}.exp-bullets--stop li::marker{color:var(--red)}.exp-muted{margin:0 0 .6rem;color:var(--text-secondary);font-size:.85rem}.exp-actions{display:flex;gap:.75rem;margin-top:.25rem}.exp-verdict__summary{margin:0 0 .9rem;line-height:1.5;font-size:.92rem}.exp-verdict__metrics{list-style:none;margin:0 0 .9rem;padding:0;display:flex;flex-direction:column;gap:.75rem}.exp-verdict__metric{border:1px solid var(--border);border-radius:10px;padding:.8rem .9rem}.exp-verdict__metric-head{display:flex;justify-content:space-between;align-items:baseline;gap:.75rem;flex-wrap:wrap}.exp-verdict__metric-name{font-weight:600}.exp-effect{font-size:.82rem;font-variant-numeric:tabular-nums;white-space:nowrap}.exp-effect--good{color:var(--green)}.exp-effect--bad{color:var(--red)}.exp-effect--flat,.exp-effect--pending{color:var(--text-secondary)}.exp-verdict__metric-values{margin-top:.4rem;font-size:.88rem;font-variant-numeric:tabular-nums}.exp-verdict__days{color:var(--text-secondary);font-size:.78rem}.exp-verdict__note{margin:.35rem 0 0;font-size:.8rem;color:var(--text-secondary);line-height:1.4}.exp-verdict__foot{display:flex;align-items:center;gap:.75rem;flex-wrap:wrap}.exp-verdict__foot .exp-muted{margin:0}.impact-head{margin-bottom:16px}.impact-head__title{margin:0 0 4px;font-size:1.4rem}.impact-head__sub{margin:0;color:var(--text-secondary);font-size:.9rem}.impact-demo-badge{display:inline-block;margin-top:8px;padding:3px 10px;border-radius:999px;background:#ffd70026;color:var(--yellow, #ffd700);font-size:.75rem;font-weight:600}.impact-picker{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px}.impact-pick{display:flex;flex-direction:column;align-items:flex-start;gap:2px;padding:8px 14px;border:1px solid var(--border);border-radius:10px;background:var(--card);color:var(--text-primary);font-size:.9rem;cursor:pointer}.impact-pick--active{border-color:var(--primary);color:var(--primary)}.impact-pick__date{font-size:.72rem;color:var(--text-secondary)}.impact-windows__row{display:flex;flex-wrap:wrap;gap:8px 24px;font-size:.88rem}.impact-windows__links{margin:10px 0 0;font-size:.88rem}.impact-row{padding:10px 0;border-bottom:1px solid var(--border)}.impact-row:last-child{border-bottom:none}.impact-row--muted .impact-row__label{color:var(--text-secondary)}.impact-row__main{display:flex;flex-wrap:wrap;align-items:baseline;gap:8px 14px}.impact-row__label{font-weight:600;min-width:170px}.impact-row__values{color:var(--text-primary)}.impact-row__status{color:var(--text-secondary);font-size:.85rem}.impact-row__delta{font-weight:600;font-size:.9rem}.impact-delta--neutral{color:var(--primary)}.impact-delta--flat{color:var(--text-secondary)}.impact-row__caveat{margin:4px 0 0;color:var(--text-secondary);font-size:.78rem;line-height:1.4}.impact-charts{display:grid;gap:18px}.impact-chart__head{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:4px}.impact-chart__title{margin:0;font-size:.95rem}.impact-chart__meta{color:var(--text-secondary);font-size:.78rem}.impact-caveats{margin:16px 0 24px}.impact-caveats__line{margin:4px 0;color:var(--text-secondary);font-size:.8rem}.checkin-day{color:var(--text-secondary);font-size:.8rem}.checkin-question{margin:12px 0 8px;font-size:.92rem;font-weight:600}.checkin-sub{color:var(--text-secondary);font-weight:400;font-size:.78rem}.checkin-adherence{display:flex;gap:8px;flex-wrap:wrap}.checkin-adherence__btn{flex:1 1 100px;display:flex;flex-direction:column;gap:2px;align-items:center;padding:10px 12px;border:1px solid var(--border);border-radius:10px;background:var(--card);color:var(--text-primary);cursor:pointer}.checkin-adherence__btn .checkin-adherence__label{font-weight:600}.checkin-adherence__btn .checkin-adherence__hint{font-size:.72rem;color:var(--text-secondary)}.checkin-adherence__btn--yes.is-selected{border-color:var(--green);color:var(--green);background:#00d0841a}.checkin-adherence__btn--partial.is-selected{border-color:var(--yellow, #ffd700);color:var(--yellow, #ffd700);background:#ffd70014}.checkin-adherence__btn--no.is-selected{border-color:var(--red);color:var(--red);background:#ff3b301a}.checkin-chips{display:flex;flex-wrap:wrap;gap:8px}.checkin-chip{display:inline-flex;align-items:baseline;gap:6px;padding:6px 12px;border:1px solid var(--border);border-radius:999px;background:var(--card);color:var(--text-secondary);font-size:.82rem;cursor:pointer}.checkin-chips--readonly .checkin-chip{cursor:default}.checkin-chip--mini{padding:2px 8px;font-size:.72rem}.checkin-chip__level{font-size:.7rem;opacity:.9}.checkin-chip--s1{border-color:var(--yellow, #ffd700);color:var(--yellow, #ffd700)}.checkin-chip--s2{border-color:#ff9500;color:#ff9500}.checkin-chip--s3{border-color:var(--red);color:var(--red)}.checkin-note{display:block;margin-top:14px}.checkin-note__label{display:block;margin-bottom:6px;font-size:.85rem;font-weight:600}.checkin-note__input{width:100%;box-sizing:border-box;padding:8px 10px;border:1px solid var(--border);border-radius:8px;background:var(--background, #000);color:var(--text-primary);font:inherit;font-size:.88rem;resize:vertical}.checkin-actions{display:flex;align-items:center;gap:12px;margin-top:14px;flex-wrap:wrap}.checkin-badge{display:inline-block;margin-right:8px;padding:2px 10px;border-radius:999px;font-size:.75rem;font-weight:600}.checkin-badge--yes{background:#00d08426;color:var(--green)}.checkin-badge--partial{background:#ffd7001f;color:var(--yellow, #ffd700)}.checkin-badge--no{background:#ff3b3026;color:var(--red)}.checkin-summary__line{margin:4px 0 10px}.checkin-summary__note{margin:10px 0 0;padding:8px 10px;border-left:2px solid var(--border);color:var(--text-secondary);font-size:.85rem;font-style:italic}.checkin-strip{display:flex;flex-wrap:wrap;gap:4px;margin:4px 0 6px}.checkin-strip__day{width:20px;height:20px;display:inline-flex;align-items:center;justify-content:center;border-radius:5px;font-size:.72rem;background:var(--card);border:1px solid var(--border);color:var(--text-secondary)}.checkin-strip__day--checked_in{color:var(--green);border-color:#00d08480}.checkin-strip__day--missed{color:var(--text-secondary);opacity:.6}.checkin-strip__day--pending_today{color:var(--primary);border-color:var(--primary)}.checkin-strip__day--future{opacity:.35}.checkin-strip__legend{margin:0 0 10px}.checkin-log{list-style:none;margin:8px 0 0;padding:0}.checkin-log__row{display:flex;flex-wrap:wrap;align-items:center;gap:8px 12px;padding:8px 0;border-bottom:1px solid var(--border);font-size:.85rem}.checkin-log__row:last-child{border-bottom:none}.checkin-log__date{min-width:130px}.checkin-log__symptoms{display:flex;flex-wrap:wrap;gap:6px}.checkin-history__disclaimer{display:block;margin-top:12px}.shf{--shf-accent: var(--primary);--shf-accent-soft: rgba(0, 217, 255, .16);position:relative;width:540px;height:960px;flex:none;overflow:hidden;display:flex;flex-direction:column;padding:44px 44px 36px;box-sizing:border-box;background:#000;color:var(--text-primary);border-radius:24px;border:1px solid #16161a}.shf--cyan{--shf-accent: #00d9ff;--shf-accent-soft: rgba(0, 217, 255, .16)}.shf--green{--shf-accent: #00d084;--shf-accent-soft: rgba(0, 208, 132, .16)}.shf--gold{--shf-accent: #ffd700;--shf-accent-soft: rgba(255, 215, 0, .14)}.shf__glow{position:absolute;inset:-30% -40% auto;height:75%;background:radial-gradient(ellipse at 50% 0%,var(--shf-accent-soft),transparent 65%);pointer-events:none}.shf__grid{position:absolute;top:0;right:0;bottom:0;left:0;background-image:linear-gradient(rgba(255,255,255,.025) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.025) 1px,transparent 1px);background-size:54px 54px;-webkit-mask-image:linear-gradient(#000 55%,transparent);mask-image:linear-gradient(#000 55%,transparent);pointer-events:none}.shf__brand{position:relative;display:flex;align-items:baseline;gap:10px;font-size:19px;letter-spacing:.02em}.shf__brand-mark{color:var(--shf-accent);font-size:22px}.shf__brand-name{font-weight:700}.shf__kicker{margin-left:auto;color:var(--text-secondary);font-size:17px}.shf__body{position:relative;flex:1;display:flex;flex-direction:column;justify-content:center;gap:22px;min-height:0}.shf__footer{position:relative;display:flex;flex-direction:column;gap:6px;padding-top:18px;border-top:1px solid #1c1c22}.shf__footer-brand{color:var(--shf-accent);font-size:16px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.shf__footer-disclaimer{color:var(--text-secondary);font-size:13px;line-height:1.45}.shf-hero__eyebrow{margin:0;color:var(--shf-accent);font-size:19px;font-weight:600;letter-spacing:.2em;text-transform:uppercase}.shf-hero__title{margin:0;font-size:62px;line-height:1.04;font-weight:800;letter-spacing:-.015em}.shf-hero__title-accent{color:var(--shf-accent);text-shadow:0 0 36px var(--shf-accent-soft),0 0 90px var(--shf-accent-soft)}.shf-hero__teasers{list-style:none;margin:14px 0 0;padding:0;display:flex;flex-direction:column;gap:14px}.shf-hero__teaser{display:flex;align-items:flex-start;gap:14px;padding:16px 18px;border:1px solid #1d1d24;border-left:3px solid var(--shf-accent);border-radius:14px;background:#ffffff06;font-size:21px;line-height:1.35}.shf-hero__teaser-icon{font-size:24px;line-height:1.2}.shf-hero__cta{margin:18px 0 0;color:var(--text-secondary);font-size:18px;letter-spacing:.05em}.shf-metric__eyebrow{margin:0;color:var(--shf-accent);font-size:19px;font-weight:600;letter-spacing:.2em;text-transform:uppercase}.shf-metric__ring{align-self:center;display:flex;align-items:center;justify-content:center;width:330px;height:330px;border-radius:50%;border:3px solid var(--shf-accent);box-shadow:0 0 40px var(--shf-accent-soft),inset 0 0 60px var(--shf-accent-soft)}.shf-metric__stat{font-size:104px;font-weight:800;letter-spacing:-.03em;color:var(--shf-accent);text-shadow:0 0 30px var(--shf-accent-soft)}.shf-metric__label{margin:6px 0 0;text-align:center;font-size:44px;font-weight:800}.shf-metric__caption{margin:0;text-align:center;color:var(--text-secondary);font-size:22px;line-height:1.4}.shf-metric__revealed{margin:4px 0 0;text-align:center;color:var(--shf-accent);font-size:20px}.shf-exp__eyebrow{margin:0;color:var(--shf-accent);font-size:19px;font-weight:600;letter-spacing:.2em;text-transform:uppercase}.shf-exp__name{margin:0;font-size:52px;line-height:1.08;font-weight:800}.shf-exp__verdict{align-self:flex-start;padding:8px 20px;border-radius:999px;border:1px solid var(--shf-accent);color:var(--shf-accent);font-size:21px;font-weight:700;box-shadow:0 0 24px var(--shf-accent-soft)}.shf-exp__progress{margin-top:8px}.shf-exp__progress-bar{height:16px;border-radius:999px;background:#15151a;overflow:hidden}.shf-exp__progress-fill{height:100%;border-radius:inherit;background:linear-gradient(90deg,#00d9ff,var(--shf-accent));box-shadow:0 0 22px var(--shf-accent-soft)}.shf-exp__progress-legend{display:flex;justify-content:space-between;margin-top:10px;color:var(--text-secondary);font-size:18px}.shf-exp__caption{margin:6px 0 0;color:var(--text-secondary);font-size:22px;line-height:1.45}.shf-exp__next{margin:10px 0 0;padding:14px 18px;border:1px dashed var(--shf-accent);border-radius:14px;font-size:21px;line-height:1.35}.shf-preview__row{display:flex;gap:24px;align-items:flex-start;overflow-x:auto;padding-bottom:16px}.share-page__picker{display:flex;flex-wrap:wrap;gap:8px}.share-page__reveals{list-style:none;margin:0;padding:0}.share-page__reveal{padding:8px 0;border-bottom:1px solid var(--border)}.share-page__reveal:last-child{border-bottom:none}.share-page__reveal-label{display:flex;gap:10px;align-items:flex-start;font-size:.9rem;line-height:1.45;cursor:pointer}.share-page__reveal-label input{margin-top:3px;accent-color:var(--primary)}.share-page__reveal-value{color:var(--yellow, #ffd700)}.share-page__manifest-frame{padding:10px 0;border-bottom:1px solid var(--border)}.share-page__manifest-frame:last-child{border-bottom:none}.share-page__manifest-lines{list-style:none;margin:6px 0 0;padding:0}.share-page__line{position:relative;padding:3px 0 3px 14px;font-size:.85rem;color:var(--text-secondary)}.share-page__line:before{content:"·";position:absolute;left:2px;color:var(--primary)}.share-page__line--revealed{color:var(--yellow, #ffd700)}.share-page__line-badge{display:inline-block;margin-right:8px;padding:0 8px;border-radius:999px;background:#ffd7001f;font-size:.68rem;font-weight:700;text-transform:uppercase}.shf-exp__revealed{margin:4px 0 0;color:var(--shf-accent);font-size:20px}.shf-exp__next-revealed{color:var(--shf-accent);font-size:19px}.signin-test{margin-top:22px;padding-top:16px;border-top:1px dashed var(--border);display:flex;flex-direction:column;gap:8px}.signin-test__label{margin:0;color:var(--text-secondary);font-size:.75rem}.signin-test input{padding:8px 10px;border:1px solid var(--border);border-radius:8px;background:#000;color:var(--text-primary);font:inherit;font-size:.85rem}.signin-test button{padding:8px 10px;border:1px solid var(--primary);border-radius:8px;background:transparent;color:var(--primary);font:inherit;font-size:.85rem;cursor:pointer}.signin-test button:disabled{opacity:.5;cursor:default}.evr-card{margin-top:16px}.evr-head{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.evr-title{margin:0;font-size:1rem}.evr-counts{display:flex;gap:6px;margin-left:auto}.evr-chip{display:inline-block;padding:1px 10px;border-radius:999px;font-size:.72rem;font-weight:700}.evr-chip--fresh{background:#00d08426;color:var(--green)}.evr-chip--stale{background:#ffd7001f;color:var(--yellow, #ffd700)}.evr-chip--missing{background:#ff3b3026;color:var(--red)}.evr-chip--not_applicable{background:#8e8e9333;color:var(--text-secondary)}.evr-headline{margin:10px 0 4px;font-size:.88rem}.evr-muted{color:var(--text-secondary);font-size:.8rem;margin:6px 0 0}.evr-freshline{border-top:1px solid var(--border);padding-top:8px;margin-top:12px}.evr-list{list-style:none;margin:8px 0 0;padding:0}.evr-row{padding:10px 0;border-bottom:1px solid var(--border)}.evr-row:last-child{border-bottom:none}.evr-row__main{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}.evr-row__label{font-weight:600}.evr-row__seen{color:var(--text-secondary);font-size:.8rem}.evr-row__link{margin-left:auto;color:var(--primary);font-size:.85rem;text-decoration:none}.evr-row__link:hover{text-decoration:underline}.evr-row__why{margin:4px 0 0;color:var(--text-secondary);font-size:.78rem;line-height:1.45}